| RECIPES
- Soy
Smoothie
- Ma
Po Tofu (very spicy)
 Soy
Smoothie
Ingredients:
Serves
1
- 5 ounces
of fruit (mango, strawberries, etc.)
- 1 banana
- 1 cup
of soy beverage
- 1/4
cup ice cubes
In a blender,
combine the fruit, banana, soy beverage and ice cubes. Puree
until smooth. Pour in glass and serve.
 Ma
Po Tofu (very spicy)
Ingredients:
- 1 tablespoon
vegetable oil
- 1 1/2
teaspoon sesame oil
- 1 clove
garlic
- 1/4
cup minced scallions
- 1/2
teaspoon minced red chili pepper
- 1 1/2
teaspoons chili garlic sauce
- 1 teaspoon
black bean garlic sauce
- 4 mushrooms,
diced
- 1/2
cup water or soup stock
- 1 1/2
teaspoons sake
- 2 1/2
teaspoons soy sauce
- 1/2
teaspoon salt
- 1 1/2
teaspoons ketchup
- 24
ounces tofu, cut into 1/2 inch squares
- 2 teaspoons
cornstarch, dissolved into 2 tablespoons water
- 1 tablespoon
minced scallions
Heat wok
and coat with both types of oil. Add the garlic, chili pepper
and scallions and stir-fry over high heat for 15 seconds.
Reduce heat to medium, add chili garlic and black bean garlic
sauces and mushrooms, sauté for 1 minute. Add water
and next four ingredients, bring to a boil, let boil for 30
seconds. Add tofu and return to boil. Stir in dissolved cornstarch
and simmer until thick. Serve hot, garnished with minced scallions. |
